I did 30:08 for 1.89:
I could only run for 18 minutes. I really wanted to jump off the treadmill right then, but I walked until the 30 minutes were up. I am REALLY disappointed in myself. So, tomorrow I will do the 25 minutes.
Note to self, do NOT drink a full pot of coffee while watching the Michael Jackson memorial! Also, quit talking days off...just go the 6 darn days in a row. OK, so I did take yesterday off because I am slowing down even more. I know, I know go to the d*mn doctors! Sigh...that's it...
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